If you eating healthy you can have a good oral health…Our food choices can make a big difference in two of the most common diseases today:
1)tooth decay
2)and gum disease.
Some foods, especially those containing sugar, are directly linked to increased levels of cavity-causing bacteria. Tooth decay results when acids from the bacteria attack the teeth forming cavities. While diet doesn't directly cause gum disease, a condition affecting the supporting tissues of the teeth, researchers believe the disease is more rapid and severe when poor nutrition is a factor. Gum disease is a serious problem, since it can lead to tooth loss if untreated.
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